Handouts and Worksheets
The SMART Recovery® Online library has a number of recovery focused worksheets and self-improvement exercises. These include the Cost - Benefit - Analysis, ABC's of REBT worksheet and the Change Plan worksheet. These are only a few of the exercises available. Many of the exercises are matched to the 4-Point Program and relapse prevention planning.
Articles and Essays
This section contains articles and essays that
are helpful in exploring all aspects of recovery.
There are articles on the application of
SMART Recovery® principles and strategies.
The articles and essays can be found at
Introduction to SMART Recovery®
People new to SMART Recovery® can find information on the program principles, tools and techniques and what to expect at a meeting. This information is available as presentations and videos on the main website.